Here is my geniusness shinning through! And my terrible photo skills.
I’ve designed a single-serving brownie that is super easy to make in a mug+microwave and is completely paleo with no nuts! YAY.
I was inspired by this recipe so if you are craving some chocolate, want a brownie, or need dessert here is an easy, healthier alternative then making that whole batch and then eating it all in one sitting…. I know I’m not the only one who does that.
Ingredients:
1 tbs. plus 2 tsp. cocoa powder
1 tbs. coconut flour
pinch of salt
1/4 tsp. baking powder
1/2 tsp pure vanilla
1 tbs. applesauce
2 tsp. honey (or sweetner of choice)
3 tbs. milk (whatever type you like to use)
1 egg
Chocolate chips (optional)
Mix all your dry ingredients together very well in a mug or small bowl, then add in your wet ingredients. Combine everything well, add in chocolate chips if desired. Zap in the microwave for 1-2 minutes. Top with almond butter (or other nut/seed butter of choice) and/or chopped banana. Hits the spot. Super moist, too!