This pumpkin seed pesto butternut squash is one of the most addicting recipes ever. The pumpkin seed pesto is the perfect amount of crunchy and salty that pairs perfectly with the sweet and soft butternut squash. You won’t be able to stop eating this delectable side dish!

pumpkin seed pesto and butternut squash
pumpkin seed pesto and butternut squash

My mom used to make a variation of this butternut squash recipe when I was in high school and I absolutely loved it. When I got to college, I made my own version and shared it on my website years ago. Since I can’t have dairy, this vegan pesto is so delicious! The recipe, photos, and overall post needed a revamp, and I finally got a chance to do so.

This vegan and paleo side dish is easy to make and very simple. There are only a few ingredients in this healthy pesto that you blend together and toss with roasted butternut squash. Plus, it’s allergy friendly! There is no gluten, dairy, or nuts in this homemade pesto. It’s guaranteed to be a crowd pleaser.

nut free pesto
nut free pesto

How to make pumpkin seed pesto butternut squash

Ingredients

  • 1 large butternut squash
  • 3/4 cup pumpkin seeds
  • 1 Tbsp olive oil
  • 1/2 tsp salt, divided
  • 1 cup fresh basil leaves, packed
  • 1/2 cup olive oil
  • 1 Tbsp garlic infused olive oil you can use 1-2 garlic cloves instead

Instructions

  • Peel and dice the butternut squash into cubes. Toss with 1 Tbsp olive oil and 1/4 tsp. salt and spread evenly over parchment lined baking sheet. 
  • Bake squash for 40-45 minutes at 425F, until fork tender and browning.
  • While squash is baking, make the pesto. Heat a skillet over medium low heat and add the pumpkin seeds. Toast, stirring occasionally, until seeds are fragrant and beginning to golden. Remove from heat and let cool for 10 minutes.
  • In a blender, add the basil, 1/2 cup olive oil, garlic olive oil or garlic cloves and roughly blend until basil is broken down. Add 1/2 a cup of the pumpkin seeds and 1/4 tsp. salt and pulse into you have a rough pesto texture. Taste and add more salt as needed.
  • Once butternut squash is cooked, let cool for 5 minutes before tossing with the pesto in a large bowl. Sprinkle with remaining 1/4 cup pumpkin seeds and serve.

vegan pesto
vegan pesto

Pumpkin Seed Pesto Ingredient Notes

Butternut squash: I have not tried this recipe with any other root vegetables. I think it could be very good with pumpkin though!

Pumpkin Seeds: The pumpkin seeds are what give this pesto its unique flavor. Although you certainly could try substituting them for another nut or seed, I can’t guarantee the addicting outcome.

paleo and vegan pumpkin seed pesto with butternut squash
paleo and vegan pumpkin seed pesto with butternut squash

Pumpkin Seed Pesto Butternut Squash

This pumpkin seed pesto with butternut squash is one of the most addicting dishes you'll ever eat. It packs a flavor punch and you won't be able to stop eating it. Enjoy this healthy and delicious paleo and vegan side dish with any protein!
Course Side Dish
Cuisine American
Keyword gluten free, healthy, paleo, vegan
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 servings
Author Victoria Faling

Ingredients

  • 1 large butternut squash
  • 3/4 cup pumpkin seeds
  • 1 Tbsp olive oil
  • 1/2 tsp salt, divided
  • 1 cup fresh basil leaves, packed
  • 1/2 cup olive oil
  • 1 Tbsp garlic infused olive oil you can use 1-2 garlic cloves instead

Instructions

  • Preheat oven to 425F.
  • Peel and dice the butternut squash into cubes. Toss with 1 Tbsp olive oil and 1/4 tsp. salt and spread evenly over parchment lined baking sheet.
  • Bake squash for 40-45 minutes, until fork tender and browning.
  • While squash is baking, make the pesto. Heat a skillet over medium low heat and add the pumpkin seeds. Toast, stirring occasionally, until seeds are fragrant and beginning to golden. This takes about 5-10 minutes. Remove from heat and let cool for 10 minutes.
  • In a blender, add the basil, 1/2 cup olive oil, garlic olive oil or garlic cloves and roughly blend until basil is broken down. Add 1/2 a cup of the pumpkin seeds and 1/4 tsp. salt and pulse into you have a rough pesto texture. Taste and add more salt as needed.
  • Once butternut squash is cooked, let cool for 5 minutes before tossing with the pesto in a large bowl. Sprinkle with remaining 1/4 cup pumpkin seeds and serve.