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    Home » Blog

    Gluten Free Pumpkin Coffee Cake (Dairy Free, Refined Sugar Free)

    Published: Sep 26, 2025 · Modified: Aug 31, 2026 by Victoria Faling · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    This Gluten Free Pumpkin Coffee Cake is everything you want in a cozy fall bake: moist pumpkin cake, warm pumpkin spice, a cinnamon sugar layer, and a generous crumb topping. It's also dairy free and refined sugar free, making this an easy, healthier pumpkin coffee cake for fall breakfasts, brunch, or dessert.

    gluten free pumpkin coffee cake

    I either add a crumble topping to everything I can or take classic recipes that already have some sort of crumble or streusel topping and make them seasonal. So today we've a got fall-themed coffee cake recipe featuring pumpkin and all the delicious pumpkin spice flavors of October. Nothing says fall like the smell of cinnamon streusel and pumpkin spice wafting from the oven, which makes this coffee cake perfect for  a Thanksgiving brunch or weekday treat.

    Looking for more coffee cake recipes? Try my Paleo Coffee Cake, Gluten Free Maple Pecan Coffee Cake, Gluten Free  Carrot Coffee Cake, or Gluten Free Banana Bread Coffee Cake.

    What is coffee cake?

    Coffee cake is a sweet cake traditionally served alongside coffee or tea. Despite the name, it doesn't contain coffee. Instead, classic coffee cake is characterized by a soft cake and a cinnamon sugar or streusel topping. This pumpkin version takes the classic coffee cake idea and gives it a fall twist with pumpkin puree, pumpkin pie spice, cinnamon sugar, and my signature crumble topping.

    gluten free pumpkin crumb cake

    Why You'll Love This Pumpkin Coffee Cake

    • Allergy friendly: this pumpkin streusel cake is completely gluten free, dairy free, corn free, soy free, and nut free. It's the perfect safe fall treat to bring to gatherings like a brunch or Thanksgiving dessert spread!
    • Refined sugar free: made without refined sugar, this pumpkin cake also contains a fraction of the sugar that comparable coffee cakes have.
    • Moist and tender: pumpkin adds moisture to the cake, while the combination of gluten free flours creates a soft, tender crumb.
    • Cinnamon crumble: a layer of cinnamon sugar runs through the middle, while a golden, crunchy crumble tops the cake.
    • Easy to make: made with simple ingredients and just a few steps, this cozy fall dessert will be a go-to!
    • Perfect for fall: serve it for breakfast with coffee, bring it to a fall brunch, or serve it as an easy Thanksgiving dessert.

    pumpkin streusel coffee cake

    Gluten Free Pumpkin Coffee Cake Ingredients 

    • Gluten-free flour blend: be sure to use a 1:1 gluten free all purpose flour with xanthan gum for best results.
    • Tigernut flour: gives this coffee cake a slightly sweet, nutty flavor while keeping the recipe nut free. If you don't need the recipe to be nut free, almond flour can be used instead.
    • Pumpkin puree: besides adding the pumpkin flavor, it adds moisture for the perfect texture. Be sure to use pure pumpkin puree, not pumpkin pie filling.
    • Eggs: you'll need 2 large eggs.
    • Olive oil: olive oil keeps this cake light and moist.
    • Maple syrup: be sure to use pure maple syrup, not pancake syrup.
    • Coconut sugar: the other unrefined sweetener used in the crumb topping.
    • Coconut oil: solid coconut oil is used to create the perfect streusel.
    • Pumpkin pie spice, baking powder, baking soda, salt, vanilla extract: stick to a corn-free baking powder like the one I have linked for an allergy friendly version.

    How to Make Gluten Free Pumpkin Coffee Cake

    1. Preheat oven to 350F. Line an 8x8 square baking pan with parchment paper and set aside.
    2. Make the crumble by whisking the dry ingredients together in a medium bowl then cutting in the coconut oil until you have a sand like texture that holds together when pinched. Set aside.
    3. Mix together the cinnamon-sugar mixture in a small bowl and set aside.
    4. Whisk together the dry ingredients for the cake in a medium bowl.
    5. Use an electric mixer or stand mixer to beat together the wet ingredients for the cake in a large bowl.
    6. Add the dry mixture to the wet and mix on low until just combined. Or use a rubber spatula to fold in the wet ingredients.
    7. Scoop half the batter into the prepared pan and spread evenly. Sprinkle the cinnamon sugar mixture over the top then gently spread the remaining cake batter on top. Crumble the streusel topping evenly over the top of the entire cake, making sure to get all the way to the edges.
    8. Bake for 25-30 minutes, until a toothpick inserted in the center of the cake comes out with a few crumbs and the top is golden brown.
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    Ingredient Substitutions 

    • Flour: you can use almond flour instead of tigernut flour if you tolerate nuts.
    • Olive oil: I have not tested the cake recipe with melted coconut oil or melted (dairy free) butter. Although I think it would work, olive oil will provide the most tender crumb.
    • Maple syrup: I have tested using coconut sugar instead of maple syrup for the cake and either works. You can also use light brown sugar instead of coconut sugar, although the cake will not be refined sugar free then.
    • Coconut oil: dairy free butter or regular will work for the crumble topping.

    Pumpkin Coffee Cake Variations

    • Fold in chocolate chips or chopped walnuts or pecans into the batter for a fun twist on this pumpkin coffee cake. 
    • Amp up the crumble topping by adding diced pecans to the crumble ingredients. I suggest ¼-1/2 cup. You may need to add an extra 1-2 tablespoon of oil to help the crumble ingredients hold together. 
    • Drizzle the top with a sweet glaze like the one used in my Coffee Cake Cookies (I suggest at least doubling the glaze recipe for this cake).

    Serving and Storage

    Serve this gluten-free pumpkin coffee cake at room temperature with your morning coffee, an afternoon cup of tea, or with a scoop of vanilla ice cream or cinnamon ice cream for dessert. This is also the perfect bake to add to a Thanksgiving brunch spread or dessert table.

    Store leftovers in an airtight container for up to 3 days at room temperature or in the fridge for up to 5 days (just leave a slice out to warm to room temperature before serving).

    You can freeze slices of this coffee cake and thaw in the fridge overnight when ready to eat, but  be aware this will alter the texture of the crumb topping. 

    gluten free pumpkin coffee cake with golden crumble

    Tips for Making the Best Gluten Free Pumpkin Coffee Cake

    • Measure flour correctly: spoon the flour into your measuring cup, then level it off with the back of a knife. Don't scoop the flour directly from the bag with the measuring cup, as this can pack in too much flour and result in a dry cake.
    • Don't over mix the batter. For best results with gluten free baking, you never want to over mix batter unless you want your cake to be one large gummy. Mix until just combined as over mixing can result in a dense and/or gummy texture.
    • Don't over bake the cake. Gluten free baked goods dry out fast, so for a moist crumb, pull the cake out right before you think it's done. When you insert a toothpick into the center of the cake, it should come out with a few crumbs on it and when you press on the center of the cake it should feel bouncy. It will continue to cook a little as it cools. This goes for most gluten free recipes.

    dairy free pumpkin coffee cake

    FAQ

    Is this pumpkin coffee cake gluten free?

    Yes, it is completely gluten free as written!

    Is this pumpkin coffee cake dairy free?

    Yes, it is dairy free as written. 

    Can I make this recipe vegan?

    I have not tested an egg-free version of this recipe. If you try flax eggs or an egg replacer, leave a comment and let me know how it went!

    Can I use almond flour instead of tigernut flour?

    Yes, almond flour and tigernut flour are a 1:1 substitute in baking.

    Can I make this gluten free pumpkin coffee cake nut free?

    Yes! This recipe is naturally nut free when made with tigernut flour. Despite its name, tigernut flour is not a tree nut.

    Can I make a pumpkin coffee cake loaf?

    Yes! This healthy pumpkin coffee cake would work wonderfully as a loaf. Follow the same directions, just using a loaf pan. Keep in mind that you may have to bake it for longer. You can also bake this in a springform pan or round cake pan, but you'll want to keep it at 8inch round pan (or smaller).

    Can I use fresh pumpkin?

    Yes! Steam or roast fresh pumpkin until tender, then puree it until smooth. Measure out 1 cup of pumpkin puree for the recipe..

    Can I make this ahead?

    If you're making this gluten-free pumpkin coffee cake for a brunch or party, you can bake it the night before. Just let it cool completely, cover it with foil, and store it at room temperature until ready to serve the next day.

    Does pumpkin coffee cake contain coffee?

    No! Despite the name, coffee cake traditionally refers to a cake meant to be served with coffee or tea. This pumpkin coffee cake does not contain coffee.

    Why is my gluten free pumpkin coffee cake gummy?

    The most common culprit is overmixing or underbaking. Mix the batter only until the ingredients are combined, and bake until a toothpick inserted in the center comes out with a few moist crumbs rather than wet batter. Also make sure you're measuring your gluten free flour correctly, too. See my Tips section above for more details.

    healthy gluten free pumpkin coffee cake

    More Gluten Free Pumpkin Recipes for Fall

    Gluten Free Pumpkin Chocolate Chip Cookies

    Healthy Pumpkin Chickpea Blondies

    Gluten Free Pumpkin Pie Cookies

    The Best Gluten Free Chocolate Chip Pumpkin Bread

    Gluten Free Pumpkin Brownie Cookies

    Pin this recipe now to add to your fall baking list! If you try this recipe, leave a rating and review below or drop any questions in the comments.

    healthy pumpkin coffee cake recipe
    Print Pin

    Gluten Free Pumpkin Coffee Cake (Dairy free)

    This Gluten Free Pumpkin Coffee Cake is moist, cozy, and packed with pumpkin spice flavor, layered with cinnamon-sugar, and topped with a golden streusel. Completely gluten free, dairy free, and refined sugar free, it's the perfect fall brunch bake or Thanksgiving dessert!
    Course Breakfast, brunch, Dessert
    Cuisine American
    Keyword brunch recipe, dairy free, dairy free coffee cake, fall dessert, gluten free, gluten free coffee cake, gluten free pumpkin coffee cake, healthy, pumpkin cake, pumpkin coffee cake, refined sugar free, thanksgiving
    Prep Time 20 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 1 hour hour
    Servings 9 servings
    Author Victoria Faling

    Equipment

    • mixing bowls
    • Spatula
    • stand mixer or
    • hand mixer
    • baking dish

    Ingredients

    Crumb Topping

    • ⅓ cup 1:1 Gluten free flour
    • ⅓ cup Tigernut flour or almond flour
    • 3 tablespoon Coconut sugar
    • ¼ teaspoon Cinnamon
    • 4 tablespoon coconut oil cold or room temperature

    Cinnamon-Sugar Filling

    • 3 tablespoon Coconut sugar
    • 1 teaspoon Cinnamon

    Pumpkin Cake

    • 1 ½ cups 1:1 Gluten free flour
    • ½ Tigernut flour or almond flour
    • 2 teaspoon Pumpkin pie spice
    • 1 teaspoon Baking powder
    • ½ teaspoon Baking soda
    • ¼ teaspoon Salt
    • 1 scant cup Pumpkin puree
    • 2 Eggs
    • ¼ cup Olive oil
    • ¼ cup Maple syrup
    • 1 teaspoon Vanilla extract

    Instructions

    • Preheat oven to 350F. Line an 8x8 square baking pan with parchment paper and set aside.
    • Make the crumble by whisking the dry ingredients together in a medium bowl then cutting in the coconut oil until you have a sand like texture that holds together when pinched. Set aside.
    • Mix together the cinnamon-sugar mixture in a small bowl and set aside.
    • Whisk together the dry ingredients for the cake in a medium bowl.
    • Use an electric mixer or stand mixer to beat together the wet ingredients for the cake in a large bowl.
    • Add the dry mixture to the wet and mix on low until just combined. Or use a rubber spatula to fold in the wet ingredients.
    • Scoop half the batter into the prepared pan and spread evenly. Sprinkle the cinnamon sugar mixture over the top then gently spread the remaining cake batter on top. Crumble the streusel topping evenly over the top of the entire cake, making sure to get all the way to the edges.
    • Bake for 25-30 minutes, until a toothpick inserted in the center of the cake comes out with a few crumbs and the top is golden brown.

    More Crumbles

    • gluten free peach scones with crumble topping
      Gluten Free Peach Scones with Crumble (Dairy Free)
    • Gluten Free Peach Coffee Cake (Dairy free, Refined Sugar Free)
    • dairy free and gluten free blueberry cheesecake cookies
      Gluten Free Blueberry Cheesecake Cookies (Dairy Free)
    • gluten free vegan mixed berry crumble
      Gluten Free Mixed Berry Crumble (Vegan, Refined Sugar Free)

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    I’m Victoria!

    I create delicious and healthier recipes to aid in your healing journey. I believe you can eat and enjoy amazing food that still supports your health. All of my recipes are allergy friendly, so everyone can eat here!

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