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+ servings

Paleo Popcorn Chicken

This healthier and allergy friendly popcorn chicken is Paleo, gluten free, and dairy free. Plantain chips provide that crisp and we get the perfect crunch from cooking everything in the air fryer.
Course Main Course
Cuisine American
Keyword dairy free, gluten free, healthy, paleo
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 people
Author Victoria Faling

Equipment

Ingredients

  • 1 lbs chicken breast diced
  • 1 bag plantain chips
  • 2 tablespoon tapioca or arrowroot starch
  • 2 eggs see notes above for egg subs
  • Salt and spices to taste*

Instructions

  • Start by dicing your chicken into cubes.
  • Blitz the chips, starch, and any spices you are using together in the food processor until the chips are in crumbs. You can also do this in a bag, if needed. Pour this mixture into a large bowl.
  • Whisk the eggs in a small bowl.
  • Line up your egg, chip mixture, and air fryer basket.
  • Dip the chicken in the eggs then coat in the chip mixture. Line chicken in an even layer in air fryer basket (you may have to cook in batches).
  • Air fry at 350F for 7-10 minutes until chicken is done.
  • Enjoy!

Notes

If you like a little kick or want extra flavor, feel free to add some garlic or onion powder, paprika, or your other favorite spices!