Gluten Free Protein Banana Muffins
These high protein banana muffins are oil free, gluten free, and dairy free. They are the perfect post-workout snack. High nutritional value and low in added sugar.
Servings 9 muffins
Ingredients
- 2 large ripe bananas
- 2-4 tablespoon maple syrup depending on how sweet you like things
- 2 eggs
- 1 teaspoon vanilla extract
- 2 scoops pea protein use code LEMONSNLYME20 for 20% off
- ¼ cup oat flour tigernut flour or almond flour
- ½ cup 1:1 gluten free flour
- ¼ teaspoon salt
- ½ teaspoon cinnamon
- 1 teaspoon baking powder
- Optional: chocolate chips, walnuts
Instructions
- Preheat oven to 350 F.
- Mash bananas then whisk or blend together with remaining wet ingredients.
- Add dry ingredients and mix until combined. Mix in chocolate chips if desired or sprinkle on top of muffins.
- Divide batter into 9 muffin cups and bake for 20 minutes, until a toothpick comes out clean.
- Let cool and eat up 🍌