Paleo Banana Chocolate Chip Bars
These fluffy and chocolate filled banana bread bars are the perfect way to use ripe bananas. They are grain free, gluten free, dairy free, and refined sugar free. They are the perfect snack or dessert!
Servings 9 bars
Equipment
- hand mixer or
- measuring spoons
Ingredients
- ¾ cup cassava flour
- ½ cup tigernut flour sifted (or almond flour)
- 2 tablespoon coconut flour
- 1 tablespoon tapioca starch
- ½ teaspoon baking powder
- ½ teaspoon baking sooda
- ¼ teaspoon Salt
- 2 ripe bananas mashed
- 2 eggs
- ¼ cup olive oil
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ½ cup+ chocolate chips measure with your heart!
Instructions
- Preheat oven to 350F and line a 9x9 or 8x8 inch baking dish with parchment paper.
- Whisk together all the dry ingredients (flours, baking soda, powder, salt) in a bowl and set aside.
- Mash your bananas well then add the remaining wet ingredients (eggs, oil, syrup, vanilla) and beat until combined.
- Add your dry ingredients to the wet and mix on low until just combined. Do not over mix.
- Fold in the chocolate chips.
- Pour batter into the baking dish and bake for 30-35 minutes, until a toothpick just comes out clean. Let cool in the dish for at least 10 minutes before removing with the parchment paper to a wire rack.
Notes
- You can use almond flour instead of tigernut flour if you tolerate nuts.
- Make sure to use refined sugar free chocolate chips if you want to keep this recipe fully refined sugar free and paleo.