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+ servings

Crispy Smashed Japanese Sweet Potatoes

This side dish is sure to please with it's sweet and salty, soft and crunchy combo. We're using my favorite sweet potatoes combined with aromatic herbs for a delicious potato dish!
Course Side Dish
Cuisine American
Keyword allergy friendly, autoimmune paleo, dairy free, gluten free, paleo, vegan
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 45 minutes
Servings 4 servings

Equipment

Ingredients

  • 2 large Japanese sweet potatoes
  • 2 tablespoon olive oil or garlic infused olive oil
  • 2 tablespoon coconut oil or butter
  • 1 tablespoon flakey sea salt
  • 1 tablespoon dried thyme
  • 1 tablespoon dried rosemary

Instructions

  • Chop the sweet potatoes into large chunks and steam until fork tender. Alternatively, you can boil them.
  • Preheat oven to broil as you prep the potatoes.
  • Spread steamed potatoes on a parchment lined baking sheet and use the bottom of a glass to smash them down slightly. They may stick, just smash and scrape off the bottom of the glass. This doesn't have to look perfect.
  • Once smashed, make sure the sweet potatoes are evenly spread out.
  • Drizzle with the oils, enough to cover them generously. Then sprinkle the salt evenly over top.
  • Broil for 8-15 minutes. The time will depend on your oven. You want a light crisp on the top without burning them.
  • Sprinkle with thyme and rosemary once done and serve.