Recipes

Gluten Free Upside Down Caramel Pear Cake (Dairy and Nut Free)

Gluten Free/Paleo Triple Ginger Cookies (Dairy and Nut Free)

Green Goddess Dressing (Gluten Free, Vegan, Paleo)

Gluten-Free Chicken and Dumpling Soup (Paleo Option, Diary free)

Carrot Apple Spice Bars (Gluten-free, Dairy-free, Paleo option, Nut-free)

Chickpea Protein Cookie Dough Bites (No Bake! Gluten-Free, Vegan)

Black Bean Protein Brownies

The Best Crunchy, Salty Salad! (Gluten-Free, Diary-Free)

Gluten Free Raspberry Chocolate Chip Crumble Muffins (Paleo Option, Diary Free, Nut Free)

Gluten Free Cloud Buns (Vegan, Dairy-Free, Allergy-Free)

Healthy, Gluten-Free Pasta Salad (High Protein, Dairy Free, Vegan Option)

Paleo Ginger-Peach Galette (Gluten-Free, Dairy-Free, AIP Option)

Paleo Apple Cake Bars (Dairy-Free, Low-Sugar)

AIP Pop Tarts! (Paleo, Vegan, Nightshade Free)

Healthier, Lower Sugar Brownies (Gluten and Dairy Free)

Healthy, Gluten-Free Oatmeal Raisin (or Chocolate Chip) Cookies!

AIP & Vegan Fruit Dump-It Cake (Gluten-Free, Dairy-Free, Allergy-Free)

Pumpkin Seed-Sage Butternut Squash (Paleo/Vegan)

Paleo Pumpkin Cheesecake with Graham Cracker Crust (AIP and Vegan option/Low Fodmap)

Peach Muffin Top Cookies (Gluten-Free, Dairy-Free, Nut-Free)

Paleo Sweet Potato Gingerbread (Nut-Free, Gluten-Free, Diary-free)

Paleo Cinnamon Apple Loaf (Vegan option, AIP option, nut free)

Peach Crumble Cups (AIP, Paleo, Low Sugar, Vegan option)

AIP Coconut Date Cookies ("Oatmeal Raisin") (Vegan)

Paleo Protein Blueberry Muffins (Nut-Free, Vegan Option)

Gingerbread Muffins (AIP, Vegan)

Japanese Sweet Potato and Turnip Gratin (Paleo, AIP, Vegan, Nightshade Free)

One-Pan Baked Steak and Veggies (AIP, Low FODMAP, Nightshade Free)

4-ingredient AIP Flatbread (Paleo, Vegan, Nightshade free)

AIP Salted Caramel Blondies (Paleo, Vegan, Delicious)

Healing with Nutrition + Nuco Wraps + Apple Pie Cups (AIP, Paleo, Vegan option)

Allergy Friendly One-Pan Steak and Sweet Potatoes (AIP, Paleo, Nightshade Free, Low FODMAP)

AIP Apple Pie Bars (Paleo, Vegan Option)

No-Churn AIP Strawberry Ice Cream (Paleo, Vegan, Nightshade Free)

Fig & Bacon Salmon (AIP, Nightshade Free, Low FODMAP)

Yellow Squash, Citrus, and Avocado Relish (AIP, Vegan, Paleo, Nightshade Free)

3-Minute Pumpkin Mug Muffin (Paleo, Vegan, Nightshade free, Sugar Free)

Veggie-Packed Meatloaf (AIP, Low-FODMAP, Nightshade Free)

Crispy "Lebanese" Chicken Thighs (AIP, Low-FODMAP, Nightshade Free)

Protein Buckwheat Bread Part 2 (Paleo, Nut-free, Vegan, medium FODMAP, Nightshade Free)

Healthy Pumpkin Cinnamon Rolls (Gluten-Free, Dairy-Free, Vegan Option)

Cinnamon & Ginger Roasted Rainbow Carrots (AIP, Vegan, Low FODMAP, Nightshade Free)