Recipes

Gluten Free Gingerbread Banana Bread (Paleo Option, Nut Free, Dairy Free, Low Sugar)

Plantain Morning Glory Muffins (Paleo, Vegan, Nightshade Free, AIP option, Lower FODMAP)

Caramelized Brussels Sprouts and Chestnuts with Butternut Squash (Paleo)

Our Thanksgiving + Raw Vegan Caramel Apple Cheesecake

Gluten Free Buckwheat Bread (Diary free, Nut free)

Creamy Butternut Squash and Feta Pasta (Gluten-Free, Paleo Option, Vegan Option)

Jicama Fotato Salad (Raw, Paleo)

Lyme update + Raw Vegan Sushi with Sprouted Buckwheat Spread

Crispy Smashed Japanese Sweet Potatoes (Paleo, Gluten-Free, Dairy-Free)

Brownies and Blood Results

My Favorite (Pre-Packaged) AIP Snacks & Treats

Apple Spice Doughnuts (Gluten Free, Paleo, Nut-free)

Paleo Protein Plantain Banana Bread (Vegan, AIP option)

Guest Post: Greek Turkey Zucchini Meatballs

Berry Crisp Bars (Paleo, AIP, Vegan, low-FODMAP, Nightshade Free)

Purple Sweet Potato Macaroons (AIP, Vegan, Nightshade Free, Medium FODMAP)

Pumpkin Pie Bars (AIP, Vegan option, medium FODMAP, Nightshade Free)

AIP+Vegan Salted Caramel Ice Cream (Paleo, Nightshade Free)

Cilantro-Mint Lamb Burgers (AIP, Low FODMAP, Nightshade free)

Salted Caramel Bliss Balls (Paleo, Vegan, Nightshade Free)

Vegan & Paleo Chocolate Chip Cookie Dough (Medium FODMAP, Nightshade Free)

Fat-Bomb Protein "White Chocolate Reese's" (Keto, Vegan, Paleo, Nut-Free, Nightshade Free)

Low FODMAP Paleo Shepard's Pie